Andrea Fagundes's Journal, 28 Aug 20

Andrea Fagundes's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 August 2020

64.1 kg Lost so far: 10.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:

1374 kcal

Fat: 54.90g | Prot: 27.56g | Carbs: 186.93g. Breakfast: Activia Iogurte Mamão e Cereais , Café, President Queijo Mussarela, Pullman Pão de Forma. Lunch: Casa Fiesta Dip de Guacamole , Elma Chips Doritos Queijo Nacho (20g). Snacks/Other: Chimarrão, Café, Bauducco Panettone. more...

236 kcal

Exercise: Muay Thai - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Andrea Fagundes's Weight History

View Complete History

Andrea Fagundes's Journal, 28 Aug 20

Submit a Comment

Andrea Fagundes's Weight History