Weigh In record (no journal entry) for 28 August 2020
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85 kg
Lost so far: 35 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 23.56g | Prot: 23.16g | Carbs: 82.04g.
Breakfast: Kokita Sambal Terasi, Paha Ayam Panggang, Nasi Putih (Biji-Panjang). Dinner: Donat Dilapisi Gula. more...
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steady weight
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syahira11's Weight History
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