Weigh In record (no journal entry) for 28 August 2020
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71.5 kg
Lost so far: 28.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 48.42g | Prot: 45.96g | Carbs: 146.51g.
Lunch: Tomates, Pepino Japonês, Bife de Carne de Vaca, Repolho Refogado, Arroz Branco (Cozido). Dinner: Macarrão, Tirol Queijo Mussarela (18g), Batavo Leite Desnatado , Frimesa Requeijão Cremoso, Piracanjuba Creme de Leite 17% de Gordura. Snacks/Other: Lacta Chocolate Ao Leite, Isabela Wafer de Chocolate. more...
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Losing 0.6 kg a Week
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carolini98's Weight History
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