Weigh In record (no journal entry) for 28 August 2020
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 44.02g | Prot: 46.19g | Carbs: 73.36g.
Breakfast: Kue Coklat (dengan Campuran Coklat), Sunco Minyak Goreng, Nasi Putih, ABC Saus Sambal , Tahu Goreng, So Good Chicken Nugget Original. Dinner: Kuping Gajah, Kerupuk Putih, Tempe Mendoan, Sambal Goreng, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 0.2 kg a Week
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whos.thiss's Weight History
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