Юлия Ульянова's Journal, 28 Aug 20

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Weigh In record (no journal entry) for 28 August 2020

64.9 kg Lost so far: 4.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:

534 kcal

Fat: 24.85g | Prot: 29.71g | Carbs: 50.39g. Breakfast: Медовая Долина Мёд Натуральный Цветочный, Творог 5%, Кофе с Молоком. Snacks/Other: Lindt Горький Шоколад 90%, Миндаль Миндаль, Чернослив. more...

2257 kcal

Exercise: Stair Climber (Stepper) - 30 minutes, Weight Training (Bodybuilding) - 55 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Юлия Ульянова's Weight History

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Юлия Ульянова's Journal, 28 Aug 20

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Юлия Ульянова's Weight History