Weigh In record (no journal entry) for 28 August 2020
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79.4 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 6.91g | Prot: 14.67g | Carbs: 232.45g.
Breakfast: Bauducco Torrada Integral, Cafezinho, União Açucar Cristal. Lunch: Brahma Cerveja. Snacks/Other: Nestlé Nesfit Integral (Pacote). more...
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Losing 1.1 kg a Week
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Sueli2020's Weight History
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