Doryanemrr's Journal, 28 Aug 20

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Weigh In record (no journal entry) for 28 August 2020

90.5 kg Lost so far: 16.5 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:

1367 kcal

Fat: 66.71g | Prot: 69.72g | Carbs: 121.19g. Lunch: Carrefour Baguette Rustique, Reflets de France Cancoillotte à l'ail, Tomate Cœur de Bœuf, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). Dinner: Pizza Hut Pizza 4 Fromages. Snacks/Other: Lay's Chips. more...

2767 kcal

Exercise: Weight Training (moderate) - 15 minutes, Treadmill - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Doryanemrr's Journal, 28 Aug 20

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Doryanemrr's Weight History