Weigh In record (no journal entry) for 04 January 2015
|
78.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2015:
|
1244 kcal
|
Fat: 5.66g | Prot: 44.57g | Carbs: 136.51g.
Lunch: Skol Cerveja, Macarrão sem Carne com Molho de Tomate, Arroz Branco (Longo, Cozido), Carne do Peito de Frango (Frito, Cozido). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roseli Ap's Weight History
|