Weigh In record (no journal entry) for 28 August 2020
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 84.54g | Prot: 78.80g | Carbs: 274.34g.
Breakfast: Willi Dungl Kraftriegel Kakao- Muss, Lebepur Rohkostriegel Coconut Cream, Lindt Excellence Mild 85% Cacao Edelbitter Mild, Bioquelle Bio-5-Kornflocken, Gefrorene Brombeeren, Orangen, Banane, Natürlich für Uns Bio Kürbiskerne, SPAR Vital Dattel & Mandel Bio-Topping, Vital Gojibeere, DM Bio Cashewmus, Wiener Zucker Bio Kokosblütenzucker. Lunch: Avocado. Dinner: Vemondo Bio Chiaöl, Felix Riesenbohnensalat. more...
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Gaining 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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