Weigh In record (no journal entry) for 28 August 2020
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72.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 28.36g | Prot: 123.29g | Carbs: 64.53g.
Breakfast: Fitness Boutique Micellar Casein Native, Décathlon Whey Protein , Café Expresso. Lunch: Délices de Kerloch Gâteaux aux Pépites de Chocolat, Blanc d'Oeuf, Omelette. Dinner: Carrefour Coleslaw , Picard Aiguillettes de Poulet. Snacks/Other: Amandes, Datte, Décathlon Whey Protein , Câlin Fromage Blanc 0%, Vodka, Fitness Boutique Micellar Casein Native. more...
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Losing 1.4 kg a Week
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francoissesueval's Weight History
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