Weigh In record (no journal entry) for 28 August 2020
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53.1 kg
Lost so far: 9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 51.78g | Prot: 15.71g | Carbs: 82.02g.
Breakfast: Lisner Pastella Śródziemnomorska z Suszonymi Pomidorami, Kupiec Wafle Popcornowe. Lunch: Kremówka. Dinner: Rosół z Makaronem. more...
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Gaining 0.1 kg a Week
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