Weigh In record (no journal entry) for 28 August 2020
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80 kg
Lost so far: 2.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 58.30g | Prot: 58.56g | Carbs: 147.75g.
Lunch: Aldi Bio Fettarmer Kefir Himbeere, Aldi Sunakku Sushi-Box. Dinner: Aldi Skandinavischer Räucherlachs, Aldi Eiweißbrot (35g), Thermomix Kürbissuppe mit Kokosmilch. Snacks/Other: Honig, Desira Sahnejoghurt nach Griechischer Art. more...
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Gaining 0.4 kg a Week
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DaveDee89's Weight History
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