Weigh In record (no journal entry) for 28 August 2020
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58.8 kg
Lost so far: 10.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 28.62g | Prot: 143.98g | Carbs: 26.10g.
Breakfast: Régime Dukan Biscuits aux Pépites de Chocolat, Café au Lait. Lunch: Jean Rozé La Viande Hachée 5%, Bifteck, Salade Verte, Coca-Cola Coca-Cola Zéro (Canette). Dinner: Nestlé Yahourt Kvarg Vanille, Jean Rozé La Viande Hachée 5%, Bifteck, Bridelight Bridelight 3% Goût Emmental. more...
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Losing 1.1 kg a Week
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Super Nim's Weight History
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