Weigh In record (no journal entry) for 28 August 2020
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105 kg
Lost so far: 1 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 73.55g | Prot: 84.33g | Carbs: 25.22g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Pepino (Descascado), Cenouras, Tomates, Coco Seco, Batata Doce Cozida. Dinner: Pilão Café, 88 Sardinhas com Molho de Tomate, Ovo Frito. more...
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Losing 3.6 kg a Week
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rayane thamara's Weight History
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