Weigh In record (no journal entry) for 28 August 2020
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55.1 kg
Lost so far: 2.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 28.20g | Prot: 24.33g | Carbs: 15.40g.
Breakfast: Ярмолпрод Молоко 3,2%, Кофе, Огурец (с Кожурой), Жареное Яйцо, Сыр Гауда, Помидоры. Snacks/Other: Арахис. more...
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steady weight
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