Weigh In record (no journal entry) for 28 August 2020
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60.8 kg
Lost so far: 7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 33.58g | Prot: 58.09g | Carbs: 83.92g.
Breakfast: Bakwan, Bayam, Bamboe Bumbu Balado, Telur Goreng, Nasi Putih. Lunch: Solaria I Fu Mie. Dinner: Kebab. more...
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Gaining 1.8 kg a Week
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luthfianafisyah's Weight History
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