Weigh In record (no journal entry) for 28 August 2020
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 60.90g | Prot: 45.35g | Carbs: 147.70g.
Lunch: Zucchine Grigliate, Salsiccia di Maiale, Mozzarella, Mandara Ricotta di Bufala . Dinner: Anguria, Fichi. Snacks/Other: Torta Gelato, Aptonia Choco Cereals Bars, Selex Yogurt Magro alla Frutta. more...
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steady weight
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