Weigh In record (no journal entry) for 28 August 2020
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76.7 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 30.30g | Prot: 74.28g | Carbs: 212.30g.
Breakfast: Zespri Kiwi Gold, Plus Belegen Kaas 30+, Hummus, AH Volkorenbrood. Lunch: AH Paddenstoelenmix, Pistolet, Honing, Ketchup, Rucola Sla. Dinner: Biologisch van Jumbo Falafel Balletjes, Apetina Verse Kaasblokjes Light, Ekoplaza Rode Linzen, Tommies Snoeptomaatjes, Spinazie, Uien. Snacks/Other: Zespri Kiwi Gold, AH Pitloze Witte Druiven. more...
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Losing 1.1 kg a Week
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kimberlyvanherk1992's Weight History
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