Weigh In record (no journal entry) for 28 August 2020
|
120.1 kg
Lost so far: 10.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 62.76g | Prot: 90.14g | Carbs: 161.70g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Tarte aux Prunes, Casa Morando Pâtes Fraîches au Pesto, Soupe de Légumes. Dinner: Tarte aux Prunes, Entremont Gruyere, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Cassegrain Courgettes Cuisinées à la Provençale. Snacks/Other: Poires, Pur Fruit Glace, Pêches, Tarte aux Prunes. more...
|
|
1507 kcal
|
Exercise:
vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ricbocion's Weight History
|