Weigh In record (no journal entry) for 28 August 2020
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88.7 kg
Lost so far: 13 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 71.00g | Prot: 82.24g | Carbs: 155.30g.
Breakfast: Zielone Nadziewane Oliwki, SM Ryki Ser Rycki Edam, Cebule, Pomidory, Rzepakowy Olej Roślinny, Jajko. Lunch: Spaghetti Bolognese. more...
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steady weight
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