Weigh In record (no journal entry) for 28 August 2020
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 62.33g | Prot: 75.25g | Carbs: 101.50g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas, Central Lechera Asturiana Mantequilla Ligera sin Lactosa, Hero Mermelada de Melocotón de Temporada, Pan Blanco. Lunch: Hacendado Ciruelas sin Hueso , Aceite de Oliva Extra Virgen, Pan Blanco, Hacendado Solomillo de Cerdo. Dinner: Hacendado Pistachos Tostados, Mahou Cerveza Clásica, Hacendado Guacamole Hacendado, Bicentury Tortitas de Maíz. more...
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Gaining 2.8 kg a Week
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Herreronet's Weight History
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