Weigh In record (no journal entry) for 28 August 2020
|
92.2 kg
Lost so far: 10.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 75.70g | Prot: 79.74g | Carbs: 102.73g.
Breakfast: Сливочное Масло, Яйцо (Целое). Dinner: Coca-Cola Кола, Подсолнечное Масло, Батон, Картошка Вареная, Овощи Гриль, Шашлык из Свинины. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Afrodisha's Weight History
|