Marlize Steyn's Journal, 28 Aug 20

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Weigh In record (no journal entry) for 28 August 2020

95.9 kg Lost so far: 4.1 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:

1694 kcal

Fat: 103.96g | Prot: 72.59g | Carbs: 135.63g. Lunch: Home Fries, Wimpy Bacon & Cheese Burger. Dinner: Cheddar Cheese , Stork Country Spread Medium Fat, Fried Egg , Albany Best of Both White Bread. more...

453 kcal

Exercise: Cleaning - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Losing 0.2 kg a Week

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Marlize Steyn's Weight History

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Marlize Steyn's Journal, 28 Aug 20

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Marlize Steyn's Weight History