Weigh In record (no journal entry) for 28 August 2020
|
88.5 kg
Lost so far: 7.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
678 kcal
|
Fat: 21.67g | Prot: 20.22g | Carbs: 99.44g.
Breakfast: Сыр Российский, Увелка Каша Дружба. Snacks/Other: Ehrmann Гранд Десерт Ваниль, Сыробогатов Творожный Сыр Сливочный, Русский Хлеб Лепешка Пита Турецкая. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Джулия42's Weight History
|