Weigh In record (no journal entry) for 28 August 2020
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83.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 63.36g | Prot: 101.03g | Carbs: 21.43g.
Breakfast: Куриный Рулет, Овсяноблин с Сыром и Помидором. Lunch: Салат, Бифштекс. more...
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Losing 0.1 kg a Week
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ShuhratAvezov's Weight History
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