Weigh In record (no journal entry) for 28 August 2020
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 26.52g | Prot: 45.91g | Carbs: 133.40g.
Breakfast: Arla Mellanmjölk 1,5%. Lunch: Quorn Lasagne, Morötter, Ketchup. Dinner: ICA Majs Korn, Santa Maria Tacokrydda, Tortilla, Lindahls Turkisk Lätt Yoghurt, Quorn Färs, Santa Maria Pinapple Salsa . Snacks/Other: Glasstrut. more...
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Losing 0.4 kg a Week
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Charlotte_ell's Weight History
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