vinca.minerva's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
47.1 kg Lost so far: 9.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
1400 kcal Fat: 76.55g | Prot: 51.59g | Carbs: 144.58g.   Breakfast: Blue Band Mentega, Hard Candy,  Torte Cake,  Cooked Bitter Melon,  Cauliflower, Tuna,  Green Peppers ,  Green String Beans,  Egg,  Onions ,  Chinese Cabbage (Bok-Choy, Pak-Choi) , Cabbage, 137 Degrees Almond Milk,  Cheddar Cheese ,  Peanuts, Swallow Globe Brand Agar Agar Powder, Tropicana Slim Sweetener Classic,  Tomatoes,  Avocado. more...
1263 kcal Exercise: Showering - 20 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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vinca.minerva's Weight History


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