Weigh In record (no journal entry) for 28 August 2020
|
67.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 32.29g | Prot: 39.15g | Carbs: 50.54g.
Breakfast: Кофе с Молоком, Кофе с Молоком, Батон, Жареное Яйцо. Lunch: Кубанская Буренка Сметана 20%, Тефтели с Рисом. Snacks/Other: Пятерочка Яблоко Роял Гала. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Черевкова's Weight History
|