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37.1
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59.9 kg
Lost so far: 6.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 117.68g | Prot: 101.39g | Carbs: 236.84g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Alpro Coconut Milk, Bananas , Kinetica Whey Protein. Lunch: Tomcio Paluch Bacon and Eggs Sandwich Polish. Snacks/Other: Jacob's Chocolate Digestive Biscuits, Chocolate Covered Nuts (Not Almonds or Peanuts), Home Made Brigadeiro. more...
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Gaining 0.9 kg a Week
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Letsteixeira's Weight History
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