Weigh In record (no journal entry) for 28 August 2020
|
64.2 kg
Lost so far: 8.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 38.23g | Prot: 56.46g | Carbs: 33.23g.
Breakfast: Яйцо, Сливочное Масло, Помидоры, Здоровый Хлеб Хлеб Белково-Полбяной с Семенами Чиа и Киноа. Dinner: Говядина. Snacks/Other: Фермерский Продукт Творог Домашний 0%, ВкусВилл Манго. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayse(@)-1ayse's Weight History
|