Weigh In record (no journal entry) for 28 August 2020
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58.5 kg
Lost so far: 13 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 34.77g | Prot: 59.31g | Carbs: 31.24g.
Breakfast: Яичница с Помидорами. Lunch: Овощи Гриль, Куриная Грудка. Snacks/Other: Творожный Пирог, Куриные Сосиски. more...
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Losing 7 kg a Week
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zarina-86's Weight History
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