Weigh In record (no journal entry) for 28 August 2020
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56.5 kg
Lost so far: 1.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 38.02g | Prot: 50.52g | Carbs: 165.36g.
Breakfast: Ager, Bakso Daging Sapi, Tempe, Sambal Goreng, Nasi Putih. Dinner: Tahu Kukus, Bakso Daging Sapi, Tumis Kacang Panjang dan Tempe, Mie goreng caosin, Ager, Nasi Putih. more...
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Losing 0.4 kg a Week
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kucing pintar's Weight History
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