Weigh In record (no journal entry) for 27 August 2020
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65 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 29.67g | Prot: 43.63g | Carbs: 78.17g.
Breakfast: Limão. Lunch: Peito de Frango, Couve Refogada, Massa Leve Talharim. Dinner: Piraquê Biscoito Maizena Integral, Itambé Requeijão Tradicional. more...
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steady weight
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