Weigh In record (no journal entry) for 27 August 2020
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72 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 43.44g | Prot: 68.00g | Carbs: 131.86g.
Breakfast: Café com Leite Integral, Carne de Peito de Peru, Pão Francês. Lunch: Coca-Cola Diet Coca-Cola (Can), Legumes Cozidos, Frango Desfiado. Dinner: Pizza Portuguesa. more...
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Losing 0.9 kg a Week
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MariCabeiras's Weight History
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