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hahahha gegara berhari2 ga clean eating. makan nasi putih segaban.
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78 kg
Lost so far: 6.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 35.58g | Prot: 23.00g | Carbs: 82.52g.
Breakfast: Sambal Goreng, Daun Ubi Jalar. Lunch: Filma Minyak Goreng Filma, Tempe Mendoan, Saori Saus Tiram, Kecap Asin (Kedelai), Tempe Gembus, Terung. Dinner: Sari Roti Roti Tawar Double Soft, Sari Roti Roti Sisir Mentega, Ellenka Fiber Creme, Nescafe Classic, Filma Minyak Goreng Filma. Snacks/Other: SariWangi Teh Asli. more...
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Gaining 1.6 kg a Week
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hwangyuan's Weight History
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