Weigh In record (no journal entry) for 28 August 2020
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60.8 kg
Lost so far: 8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 43.79g | Prot: 35.71g | Carbs: 60.46g.
Lunch: Bubuk Cabai, Kering Tempe. Dinner: Santan, Tempe Goreng Tepung, Tahu Goreng, Urap, Telur Asin. Snacks/Other: Frisian Flag Susu Kental Manis Cokelat, Roti Putih. more...
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Losing 0.7 kg a Week
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wulaidaz's Weight History
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