Weigh In record (no journal entry) for 28 August 2020
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47.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 10.56g | Prot: 14.64g | Carbs: 23.73g.
Breakfast: Ultra Milk Low Fat Source Of Calcium (250ml), Telur Goreng, Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.6 kg a Week
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prod by suga.'s Weight History
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