Weigh In record (no journal entry) for 28 August 2020
|
55 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2438 kcal
|
Fat: 94.98g | Prot: 52.23g | Carbs: 360.11g.
Breakfast: 苹果(去皮), 桃子, 香蕉, 肉饼, 煮鸡蛋, 紫米粥. Lunch: 甜玉米, 粉丝, 包心白菜, 香蕉. Dinner: 苹果(去皮), 丹麦酥皮糕饼, 桃酥. more...
|
|
1557 kcal
|
Exercise:
Grocery Shopping - 1 hour and 35 minutes, Keep-瘦腿 - 12 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selena-sany's Weight History
|