Weigh In record (no journal entry) for 28 August 2020
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 53.90g | Prot: 24.78g | Carbs: 44.69g.
Breakfast: Melon, Telur Rebus, Martabak Telur, Pisang Molen. Lunch: Minyak Kelapa. Dinner: Garuda Kacang Kulit Rasa Bawang. more...
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steady weight
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ikarara23's Weight History
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