kimyw97608 (예원)'s Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020

54.9 kg Lost so far: 13.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:

1476 kcal

Fat: 63.01g | Prot: 68.24g | Carbs: 163.12g. Lunch: 피망, 달콤한 빨간피망, 파프리카, 김치찌개, 콩밥. Snacks/Other: 찐감자, 찐고구마, BHC 후라이드치킨. more...

Losing 4.2 kg a Week


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kimyw97608 (예원)'s Weight History