Weigh In record (no journal entry) for 27 August 2020
|
82.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 36.22g | Prot: 36.70g | Carbs: 144.11g.
Breakfast: ISKA Лимон Протертый с Сахаром , Изюм, НЕВА Арахис в Сахарной Глазури, Финик, Пахлава. Lunch: Чебурек. Dinner: Плов с Говядиной. Snacks/Other: Магнит Персик, Дыня. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elvina;)'s Weight History
|