julie0417's Journal, 28 Aug 20

44.55
44.6 kg Lost so far: 0 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
885 kcal Fat: 66.41g | Prot: 43.44g | Carbs: 33.57g.   Breakfast: 이마트 아보카도, 올리타리아 엑스트라버진 올리브유,  발사믹식초, 버섯, 양배추, 브로콜리, 연어. Lunch:  버섯,  방울 토마토,  호두, 탐앤탐스 빠다커피,  삶은 계란. Dinner: Truvia 스테비아,  삶은 계란, 매일 아몬드브리즈 언스위트, ZenWise MCT Oil. more...
Losing 4.2 kg a Week



     
 

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julie0417's Weight History


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