Weigh In record (no journal entry) for 27 August 2020
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64 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 44.30g | Prot: 43.13g | Carbs: 126.15g.
Breakfast: Café com Açúcar, Canto de Minas Requeijão Cremoso , Tapioca. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Costela Bovina, Mandioca Cozida, Abobrinha Cozida, Chuchu Cozido. Dinner: Sadia Mussarela, Perdigão Peito de Peru Defumado, Pão Francês. Snacks/Other: Bolo de Fubá, Di Norma Bolo Brigadeiro. more...
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1626 kcal
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Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Talitapalma's Weight History
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