Weigh In record (no journal entry) for 27 August 2020
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64.4 kg
Lost so far: 2.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 51.09g | Prot: 58.34g | Carbs: 167.76g.
Lunch: Дело Вкуса Тушеная Капуста с Картофелем, Вареное Яйцо, Рис Отварной. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Рис Отварной. Snacks/Other: Mint Chocolate Chip Ice Cream Ice Cream, Кофе Латте, Mighty White Banana Walnut Muffin. more...
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Losing 2.1 kg a Week
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Alina Baiserikova's Weight History
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