Weigh In record (no journal entry) for 29 July 2013
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 85.51g | Prot: 61.45g | Carbs: 129.99g.
Lunch: Ser Yogur Firme. Dinner: Empanada de Carne. Snacks/Other: Café con Leche. more...
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Losing 0.9 kg a Week
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lechon1980's Weight History
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