Weigh In record (no journal entry) for 27 August 2020
|
98.7 kg
Lost so far: 22.4 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 19.00g | Prot: 71.00g | Carbs: 36.80g.
Breakfast: Bariatric Fusion Chewable Vitamins, Premier Nutrition High Protein Shake - Bananas & Cream, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Bariatric Fusion Chewable Vitamins, Oscar Mayer P3 Portable Protein Pack Sweet Nut Clusters. Dinner: Premier Nutrition High Protein Shake - Caramel. Snacks/Other: Nestle Pure Life Orange Splash, Monster Pops Sugarfree Sugar Free Popsicle, Nestle Pure Life Orange Splash. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imarangerider1's Weight History
|