Weigh In record (no journal entry) for 27 August 2020
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83.8 kg
Lost so far: 4.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 62.66g | Prot: 57.03g | Carbs: 95.53g.
Lunch: Wegmans Green Seedless Grapes, Kroger Yellow Mustard, Hillshire Farm Honey Roasted Turkey Breast, Ole Extreme Wellness High Fiber Low Carb Tortillas, Marketside Organic Spring Mix. Dinner: Kroger Frozen Peas & Carrots, Kroger Jumbo Biscuits Flaky Butter, Ground Beef (80% Lean / 20% Fat) . more...
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Losing 2.5 kg a Week
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fattjones's Weight History
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