Weigh In record (no journal entry) for 27 August 2020
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71.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 64.04g | Prot: 70.13g | Carbs: 15.69g.
Lunch: Huevo Escalfado, Fundo los Alerces Queso Fundido Tipo Mantecoso, Machas a la Parmesana, Mejillones Cocidos. Dinner: Huevo Escalfado, Tocino (Curado, Frito, Cocido). Snacks/Other: Quillayes Crema Chantilly, Vivo Gelatina. more...
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Losing 2.1 kg a Week
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gabilon2008's Weight History
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