Weigh In record (no journal entry) for 27 August 2020
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 80.30g | Prot: 68.74g | Carbs: 339.49g.
Breakfast: Colussi Fette Biscottate Integrali, Granarolo Latte Accadì Senza Lattosio. Lunch: Motta Maxibon, Bonduelle Mais Bio, Leerdammer Emmental, Selex Wurstel di Pollo, Uovo Sodo, Farro, Mozzarella, Prosciutto Crudo, Pane Comune. Dinner: Babà al Rum, Pasticcini, Pan di Spagna. Snacks/Other: Aptonia Choco Cereals Bars, Aptonia Choco Cereals Bars. more...
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Losing 4.9 kg a Week
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