emirju88's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
87.3 kg Lost so far: 4.7 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
748 kcal Fat: 26.52g | Prot: 43.38g | Carbs: 83.45g.   Breakfast: Frutigran Galletitas con Chips de Chocolate , Carrefour Galletas Marineras Light, Ser Tostadas Horneadas. Lunch:  Huevo Duro,  Tomates,  Zanahoria,  Milanesa de Pollo. more...
Losing 2.1 kg a Week

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emirju88's Weight History


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